Requesting a Workout
Clicking the Trainer Icon will enable you to request a workout from your trainer. You can provide details of what you want to achieve, what you like and dislike and so on; fill out the information on the pages that appear to help your trainer create or choose the best training plan to help you reach your goal!
Note
When your trainer responds, you'll receive a notification on your phone and the new workout will be available on the Workouts page.